Our news

4 Days To Go!

Writing that down and saying it out loud still doesn’t make it feel like it’s real. I truly can’t believe that I will be running …

20 Days To Go…

I have just received my official bib number and my goodness, everything suddenly feels so real. Yesterday, I completed my last long practice run and …

Megan’s Final Few Weeks

4 weeks go to! Just four weeks, I can’t believe how quickly the big day has come around. I’m not sure I entirely feel ready …

Megan’s Back…and smashing it!!!

Hey! Firstly, I’d like to apologise for my absence over the past few weeks. Life got pretty busy, but I also hit a very large …

Jamie Rae – Founder of Throat Cancer Foundation and HPV related Oropharyngeal Cancer Survivor

In The Pain Zone (Week 5)

It seems I have entered the injury zone. This is a period of time that I knew would come, I just didn’t know when. It …

Get the latest news first, on our Facebook page.

Want to help TCF?

The Throat Cancer Foundation is a registered charity, and as such, your help is vital to us. Your support and generosity will enable us to reach out to all those touched by throat cancers and enable us to be a Voice for Hope.